Adult Swim Fit
Ages 18yrs+
Ferndown Leisure Centre
Cherry Grove, Ferndown, BH22 9EZ · Get directions- Dates & times
5 sessions from Wed 3 Sep 2025 [Show]
- Description
For ages 18yrs+
Coached by Swim England Coach, Elizabeth Mills.
The hour training sessions will include stroke technique work, drills, speed and endurance work. 4 different lane abilities and programmes. Varied programmes each week to help build fitness, strength, and improve stroke technique.
For recreational swimmers to triathletes/club swimmers/open water swimmers training for events.
- Day
- Wednesday
- Type of class
- Adult Swim Fit
- Attachments
- Important-Information for booking page - Adult and Junior Swim Fit at Ferndown.pdfDownload