Adult Swim Fit - September
For ages 18yrs+
Ferndown Leisure Centre
Cherry Grove, Ferndown, BH22 9EZ · Get directions- Dates & times
5 sessions from Wed 2 Sep 2026 [Show]
- Description
For ages 18yrs+
Coached by Swim England Coach, Elizabeth Mills.
The hour training sessions will include stroke technique work, drills, speed and endurance work. 4 different lane abilities and programmes. Varied programmes each week to help build fitness, strength, and improve stroke technique.
For recreational swimmers to triathletes/club swimmers/open water swimmers training for events.
Dates & times
Wednesdays
Wed 2nd - 30th Sept5 sessions
Venue
Ferndown Leisure Centre, Cherry Grove, Ferndown. BH22 9EZ- Day
- Wednesday
- Type of class
- Adult Swim Fit
- Attachments